Oil application on head

Xe-s¡® ioen-¡pI

tUm.-]n.-sI.-hn.-B-\µv

sshZy-cXv\w BbpÀtÆZ tImtfPv

Ipfn-sb-¶m Xe¡pw tZl¯pw F® tX¨p Ipfn-¡pI F¶Xv ]d-bm-sX-¯s¶ a\-Ên-em-bn-cp¶ Imew amdn. C¶v Xe-s¡-®-bpsS Øm\w {Ioap-Ifpw jmw]q-Ifpw A]-l-cn-¨p-I-gn-ªp. F¶m Ch-sbm¶pw Btcm-Ky-kw-c-£-W-¯n Xe-s¡-®-¡v  ]I-c-am-Ip-¶n-Ã. {Ioap-Itfm jmw]qthm tkmt¸m Hgn-hm-¡m-sX-¯s¶ Xe-s¡® ioen-¡m-hp-¶-Xm-Wv. Xe-s¡-®-bpsS IrXy-X-bmÀ¶ {]tbm-K-¯n-eqsS \o­p-\n¡p¶ ]e- tcm-K-§tfbpw ian-¸n¡p¶ sshZy-]m-c-¼cyw tIc-f-¯nsâ am{Xw khn-ti-j-X-bm-Wv. ae-bm-fn-I-fpsS kwkvIm-c-¯nsâXs¶ `mK-am-b-Xp-sIm­v tbmPn-¡p¶ F®-IÄ Xnc-sª-Sp-¡m\pw X¿m-dm-¡m\pw ho«-½-amÀ¡p-t]mepw ]cn-N-b-ap-s­-¦nepw sshZy-\nÀt±-i-{]-Imcw D]-tbm-Kn-t¡-­-h-X-s¶-bmWv F®-IÄ.

Xe-bn F® tX¨n-cp-¶m Xe XWp-¡p¶p F¶Xv H«p-an-¡-hÀ¡pw A\p-`-h-ap-Å-Xm-Wv. Cu XWp-¸p-sIm­v NneÀ¡v Dd-¡-amWv e`n-¡p-¶-Xv. ]t£ aäp-Nn-eÀ¡v F® tX¡p-¶-tXm-Sp-IqSn Xe-th-Z-\tbm, Pe-tZm-j-tam, Xp½tem \ocn-d-¡tam sXm­-th-Z-\tbm XpS-§p-I-bm-bn. Nne-t¸mÄ AXv ]\ntbm izmkw-apt«m Bbn amdp-Ibpw sN¿p-¶p. AXn-\m¯s¶ BPo-h-\m´w Xe-s¡® Dt]-£n-¨-hcpw [mcm-f-am-Wv. F®-IÄ kv\nKv[-am-b-Xn-\m AXv ico-c-¯n I^w hÀ²n-¸n-¡p-¶p. I^w c­p-X-c-¯n-emWpÅ-Xv.  BZy-t¯Xv Npa-¡p-t¼mgpw Xp¸p-t¼mgpw ]pd-¯p-t]m-Ip¶ tISp-h¶ I^amWv. atäXv tISp-h-cp-¶-Xn-\p-ap¼pÅ ico-c-¯n-sâ-X-s¶-`m-K-ambn \n¡p¶ \à I^-amWv. F®-tX-¡p-t¼mgpw aäpw Cu c­p-Xcw I^-§fpw Hcp-t]mse hÀ²n-¡p-¶p. tISp-h¶ I^w ico-c-¯n-ep-Å-hÀ¡v AXv hÀ²n¨v Pe-tZm-jhpw aäp-ap-­m-¡p-¶p. Nne-t¸mÄ tISp-h¶ I^w ico-c-¯nsâ NqSp-sIm­v DW-§n-h-c­v Akz-Ø-X-I-sfm-¶p-ap-­m-¡msX ssk\kv t]mepÅ Ad-I-fnepw aäpw ]än-¸n-Sn-¨n-cn-¡p-¶p-­m-Ipw. A¯-c-¡mÀ¡mWv Hscmä F®-tX-¨p-Ip-fn-sIm­pXs¶ Cu hc-­p-W-§nb I^w \pe-ªn-fIn \ocn-f-¡-ap-­m-¡p-¶Xv.

Xe I^-¯nsâ hfsc {][m-\-s¸« Øm\-am-Wv. \à I^w AXnsâ kzm`m-hn-I-amb XWp-t¸mSpw \\-thmSpw IqSn Dd-¨n-cn-¡p¶ Ah-Ø-bn tcmK-§Ä D­m-Ip-¶n-Ã. am{X-a-Ã, {]Xn-tcm-[-tijn hfsc DbÀ¶n-cn-¡p-Ibpw sN¿pw. Blmc¯nÂ\nt¶m A²zm-\-apÅ {]hr-¯n-I-fnÂ\nt¶m Bi-¦, hyk\w XpS-§n-b-h-sImt­m ico-c-¯nsâ NqSp hÀ²n-¡p-t¼mÄ, I^-¯nsâ {][m\Øm\-§-fnÂ\n¶v I^w Dcp-In-sbm-en¨pXp-S-§p-¶p. CXv aq¡nÂ\n¶msW¦n Pe-tZm-j-am-bpw, sXm­-bn I^-s¡-«mbpw tSm¬kn-sse-än-km-bpw, izmk-tIm-i-¯n-se-¦n Npabpw izmkw-ap-«-ep-ambpw {]Xy-£-s¸-Sp-¶p. I^-¯nsâ asämcp Øm\-amWv kÔn-IÄ. kÔn-I-fpsS Dd¸pw hg-¡hpw I^-¯nsâ Dd¨ Ah-Ø-bn am{X-am-Wp-­m-Ip-I. ap³]-d-ª-t]mse I^w Dcp-Inb Ah-Ø-bn kÔn-I-fn \oÀs¡«pw hg-¡-an-Ãm-bvabpw {]Xy-£-s¸-Sp-¶p. Ba-hmXhpw cà-hm-Xhpw t]mepÅ tcmK-§-fn C§-s\-bpÅ \oÀs¡«v ]Xn-hm-Wv. Igp-¯nepw tXmfnepw ]pd¯pw \Sp-hn-\p-apÅ amwk-t]-in-I-fnepw CXp-t]mse \\hv Dcp-In-\n¡p¶ AhØ km[m-c-W-am-Wv. AXv AhnsS \oÀs¡«pw thZ-\bpw D­m-¡p-¶p. C¯-c-¯n I^-an-f-In-bn-«pÅ \nc-h[n tcmK-§-fpsS \nb-{´-W-¯n-\pÅ ZoÀL-Im-e-]-²-Xn-bmWv efn-X-amb Cu Xe-s¡-®-{]-tbm-Kw.

AXmXv Øe-§-fn e`y-am-bXpw ioen-¨p-h-¶n-«p-Å-Xp-amb F®-I-fmWv Xe¡v tX¡m³ \Ã-Xv. A¡m-c-W-¯mÂXs¶ tIc-f-¯nse ioe-a-\p-k-cn¨v shfn-s¨® IqSp-X {]tbm-P\w sN¿p-¶p. am{X-aà 12-þ16 hb-Êm-Ip-¶-Xp-hsc Ip«n-IÄ¡pw Xe-¡p-tX-¡m³ shfn-s¨-®-X-s¶-bmWv \Ã-Xv. F¶m AXn-\p-tijw \sÃ-®-tX¨v ioen-¡p-¶-XmWv hmXw hcm-sX-bn-cn-¡m\pw tZlw IqSp-X XWp-¯p-In-«m\pw \Ã-Xv. Gsd hgp-h-gp¸pw H«-ep-ap-Å-Xm-sW-¦nepw Bh-W-s¡-®bpw Xe-¡p-tX-¡p-¶Xn\v hfsc \Ã-Xm-Wv. ISp-sI-®bpw aäpw At§-bäw XWp-¸pÅ Imem-h-Ø-bn tX¨p-io-en-¡p-¶-Xn\p-Å-XmWvv. kky-§fpw Pem-i-b-§fpw [mcm-f-apÅ, kly-km-\p-hnÂ\ns¶m-gp-Ip¶ Pew {][m-\-ambpw D]-tbm-Kn-¡p¶ tIc-f-¯n \oÀt±m-j-{]-[m-\-amb tcmK-§fpw intcm-tcm-K-§fpw Xzt{Km-K-§fpw BWv {]Xy-£-s¸-Sm-s\-fp-¸-sa¶v {KÙ-§Ä ]d-bp-¶p-­v. AXp-sIm­v Cu \oÀÆo-gvN-bpsS {]h-W-Xsb {]Xn-tcm-[n-¡m-\mbn«mImw tIc-f-¯n ]c-¼-cm-K-X-ambn¯s¶ F®-tX-¨n-cp-¶-tijw Ipfn {]Nm-c-¯n-ep-Å-Xv. apSn-sbm-Xp-¡m-\mbn am{Xw Ipfn-¨-tijw F® D]-tbm-Kn-¨v ioen-¡p¶  C´y-bnse aäp ]e-`m-K-§-fnÂ\n¶pw hyXy-Ø-ambn, F®-tX-¨n-cp-¶-tijw Ipfn-¡p-¶-h-cmWv ae-bm-fn-IÄ. CXp-X-s¶-bmWv th­-Xpw. adn-¨m-bn-cp-s¶-¦nÂ, F® tX¨m AÂ]w I^w hÀ²n-¡p-Ibpw F¶m th­{X XWp¸v In«m³ ]mI-¯n\v kabw tX¨n-cn-¡m-¯-Xp-sIm­v AXv Dd-¡msX Dcp-In-¯s¶ Ccn-¡p-Ibpw sN¿p-¶p. A¡m-c-W-¯m I^-tcm-K-§-fp-Å-hÀ¡v Ah {ItaW hÀ²n-¨p-h-cp-¶p. hc­ Imem-h-Ø-bp-Ån-S-§-fnepw \à hymbm-ahpw Zl-\-i-àn-bp-ap-Å-h-cnepw CXv tcmK-ap-­m-¡m¯-Xn-\m {i²-bn s]Sp-I-bn-Ã. F¶m aäp-Å-h-cn tcmKw hÀ²n-¡m³ Imc-W-am-Ip-¶p.

F® tX¡pI F¶XpXs¶ sXmen-bpsS Npfnhv amdm\pw imco-cn-I-£oWw amäm\pw hmX-tIm]w ian-¡m\pw ico-c-]p-jvSn¡pw I®nsâ Btcm-Ky-¯n\pw Dd-¡-¯n\pw Xz¡nsâ Btcm-Ky-¯n\pw kÀtÆm-]cn Bbp-Ên\pw hfsc {]tbm-P-\-s¸-Sp-¶p. XWp-¸p-­m-¡p¶ F®-IÄ an¡-hmdpw FÃmw Xs¶ kpJ-amb Dd-¡-¯n\v klm-bn-¡p-¶-Xm-Wv. ]t£ hmX-tcm-K-§-fp-Å-hÀ¡pw A[nIw XWp¸p ]äm-¯-hÀ¡pw CXv Akz-Ø-X-Ifp-­m-¡n-tb-¡mw. izmkw-ap-«p-Å-hÀ¡v F®-tX-¡Â ioen-¡p-¶-Xp-sIm­v AÂ]w atªm s]mSntbm ]pItbm Hs¡s¡m­p-Xs¶ I^w CfIn tcmK-ap-­m-Ip-¶Xv Hgn-hm-¡m-\m-Ip-¶p. AhÀ¡v I^w Dcp-In-sbm-en¨v izmk-tIm-i-¯nsâ DÅ-d-I-fnse `n¯n-bn \oÀs¡-«p-­m-¡nbpw ]än-¸n-Sn¨pw izmk-hmbp cà-¯n Ie-cp-¶-Xns\ XS-bp-Itbm izkn-¡p-¶Xv Hcp A[zm-\-apÅ tPmen-bm¡n amäp-Itbm sN¿p-¶p. I^-ap-cp-Inb Ah-Ø-bn Ccn-¡p-t¼mÄ F®-tX-¨m Hcp ]t£ tcmK-e-£-W-§Ä hÀ²n-t¨-¡mw. adn¨v I^w Ipd-ªm {ItaW F® tX¨v ]cn-N-bn-¡p-¶-hÀ¡v tZlw IqSp-X XWp-¡p-Ibpw ico-c-¯n AÂ]w NqSp hÀ²n-¨m¯s¶, izmk-tIm-i-¯nepw atämtcm Ah-b-h-§-fnepw I^w DcpIn \oÀho-gp-¶-Xv  Hgn-hm-Ip-Ibpw sN¿pw. I^w Dcp-In-sbm-en-¡p¶ tcmK-§-fmb Pe-tZm-jhpw Npabpw ssk\-ssk-änkpw aäpw C{]-Imcw tbmPn¨ F® tX¨v ioen-¨mÂ, sNdnb A]-°y-§ÄsIm­pt]mepw  tcmKw ho­pw {]Xy-£-s¸-SpI F¶ AhØ hn«p-am-dp-¶-Xm-Wv.

DjvWw-sIm­v DcpIn \ocn-d¡w D­m-IpI F¶Xv cà-hm-X-¯nse Hcp {][m-\e£W-amWv. Hcp-\mÄ Igp-¯n\p ]n¶n \ocn-d§n thZ-\-bp-Å-hÀ¡v B \ocpw thZ-\bpw tXmfn-te¡pw, Ahn-Sp¶v ssIap«p-I-fn-te-¡pw, \Sp-hn\pw ImÂap-«n\pw hnc-ep-I-fnepw {ItaW GXm\pw Znh-k-§-sf-s¡m­v Cd-§n-bn-d§n hcp¶p F¶-XmWv CXnsâ kz`m-hw. NneÀ¡v \ocn-d-§n-bm CXp-t]mse FÃm Ah-b-h-§-fn-te¡pw amdn-amdn hcmsX, Ønc-ambn sNhn, tXmÄ, ]n³I-gp-¯v, ImÂap«v XpS§n GsX-¦nepw Hcn-S-¯p-Xs¶ Akz-Ø-X-I-fp-­m-¡ns¡m-­n-cn-¡p-¶p. cà-hm-X-tcm-Kn-I-fn tZl-¯nsâ NqSp-hÀ²n-¨n-cn-¡p-t¼mÄ hnbÀ¯nt«m, ImäpsImt­m XWp-¸psImt­m Htc coXn-bn kÔn-IÄ A\-¡msX Gsd t\cw h¨n-cp-¶nt«m atäm s]s«¶v tZlw XWp-¡p-t¼mÄ BWv \ocn-d¡w Bcw-`n-¡p-¶-Xv. NqSnÂ\n¶v XWp-¸n-te-¡v s]s«-¶pÅ Cu amäw Nne `mK-§-fn am{X-ambn Dcp-In-bn-cn-¡p¶ {Zhmw-i-§Ä Dd-¨p-t]m-Ip-hm\pw AhnsS \ocpw {Zh-§fpw aäpw Dcp-­p-IqSn kvX_v[-Xbpw thZ-\bpw D­m-¡p-¶Xn\pw Imc-W-am-Ip-¶p. C¯-c-¯n A´-co-£-¯n-tetbm ico-c-¯n-\-I-s¯-¯-s¶tbm NqSp-þ-X-Wp¸v hyXn-bm-\-§Ä¡v Ffp¸w hiw-h-Z-cm-Ip-¶-Xn\v XS-bn-Sm³ Xe-s¡® ioen-¨m km[n-¡p-¶-Xm-Wv.

F® sXmen-¸p-dsa ]pc-«n-bm ico-c-¯n-\-I¯v {]th-in¡p¶nà F¶ ap³[m-c-W-IÄ B[p-\n-I-K-th-j-W-§Ä hgn amdn-¡-gn-ªp. F®-IÄ sXmen-bn¯s¶ hen-s¨-Sp-¡p-Ibpw ico-c-¯n apgp-h³ hym]n¨v {]hÀ¯n-¡p-Ibpw sN¿p-¶p-sh¶v \nc-h[n ]T-\-§Ä sXfn-bn-¨n-«p-­v. Xe-bn- tX¡p¶ F® C¯-c-¯n hen-s¨-Sp-¡m-sX-¯s¶ ]e-t¸mgpw ^ew sN¿p-¶-Xm-Wv. I^-s¡-«p-Å-hÀ¡v F®-tX-¨m aWn-¡q-dp-IÄ¡p-ÅnÂXs¶ Akz-Ø-X-Ifpw Nne-t¸mÄ \ocn-f¡w Xs¶bpw D­m-Ip-¶Xv \mw ImWm-dp-­v. F®-tX-¡p-¶-Xnsâ A\p-Iq-e-^ehpw CXp-t]mse AÂ]-k-a-b-¯n-\p-Ån¯s¶ ico-c-¯n {]Xy-£-s¸-Sp-¶p. ag-s]-¿p-t¼mÄ hml-\-¯nsâ NnÃnsâ DÄ`m-K¯v Pe-I-W-§Ä ]än-¸n-Sn¨v ImgvN-a-d-¡m-dp-­-tÃm. AXp-t]mse ico-c-¯n\v ]pdw-`mKw XWp-¡p-t¼mÄ kzm`m-hn-I-ambpw DÅ-d-I-fnepw {Zh-§-fq-dn-¡qSn ]än-¸n-Sn-¡p-¶p. Cu {Zh-I-W-§-fmWv \oÀho-gvN-bm-bn-¯o-cp-¶-Xv. Cu DÅ-d-I-fpsS {]X-e-¯nte-¡p-hsc kv\nKv[-X-sb¯n-t¨À¶ ico-c-¯n Cu {Zh-I-W-§Ä ]än-¸n-Sn-¨n-cp¶v I^s¯ IpXnÀ¯v tcmK-§-fp-­m-¡n-Ã. am{X-aà F®-tX¨p ioen¨v XWp-¯n-cn-¡p¶ ico-c-¯n A´-co-£-¯nse NqSp-þ-X-Wp-¸p-hy-Xym-k-§Ä¡v Ffp¸w {]tIm-]-a-\-ap-­m-¡m-\p-am-In-Ã. C¯-c-¯nÂ, \ocn-d¡w amäp¶ F®-I-sf-bmWv s]mXpsh \oÀ¸n-Sn¯w DÅ-h-bmbn hnti-jn-¸n-¡p-¶-Xv. \oÀ]n-Sp-¯-sa-¶Xv Nne- a-cp-¶p-I-fp-]-tbm-Kn¨v I^w hÀ²n-¸n-¡p-¶Xpw Dcp-In-sbm-en-¡p-¶-Xp-amb F®-bpsS {]hÀ¯-\-¯n\v XSÊw krjvSn-¡p-¶-Xm-Wv. A{]-Imcw Ipfn-I-gnª DS-t\bpw shbnÂsIm­v hnbÀ¯mepw aäpw \oÀ¯m-gvN-bp-­m-Ip-¶Xv inc-Ênse I^w s]s«¶v Hen-¡p¶ cq]-¯n-te¡v amdp-¶-Xp-sIm-­m-Wv.  B \\-shm-gn-hm-¡m-\mWv Ipfn-I-gn-ªmepw aäpw cmkv\m-Zn-NqÀ®hpw aäpw \ndp-I-bn Xncp-½p-¶-Xv. s]mSn Xncp-½n-bm inc-Ênse \\-th-dn-b-`m-K-§-fn- hcÄN-bp-­m-¡p-hm³ AXnse acp-¶p-IÄ¡v km[n-¡p-¶-Xn-\m Pe-tZm-jhpw aäpw XpS-§m-\pÅ Imc-W-§Ä Hgn-hm-¡-s¸-Sp-¶p.

I^-hmX-tcm-Kn-IÄ¡v ]e-t¸mgpw XWp-¸n-Ãm-¯Xpw ]n¯-tcm-Kn-I-sf-¦n XWp-¸p-Å-Xp-am-bn«mWv {]tbm-Kn-¡m-dv. \ocn-d¡w Hmtcm-cp-¯À¡pw hyXy-Ø-amb Akz-Ø-I-fm-Wp-­m-¡m-dv. F´v Akz-Ø-X-bm-Wp-­m-¡p-¶-sX-¶-Xn-\-\p-k-cn-¨mWv F® \nÝ-bn-t¡-­-Xv. DZm-l-c-W-¯n\v \ocn-d¡w sIm­v ]Ãp-th-Z-\bpw tamW-th-Z-\bpamWv CS-¡n-S-¡p-­m-Im-dp-s­-¦n Acn-ta-Zm-Zn-ssXew AhÀ¡v A\p-{K-l-am-Wv. sNhn-¡pÅ Akp-J-§Ä¡v hnezw-]m-t¨m-äym-Zn, `rwKm-a-e-ImZn XpS-§n-bh KpWw sN¿p-¶p. AeÀPn-sIm-­pÅ Xp½Â, sXm­-th-Z\, izmkw-ap«v XpS-§n-bh CS-¡n-S-¡p-­m-Im-dp-s­-¦n Ak-\-hn-ezm-Znbpw tXI-cm-P-ssX-ehpw aäpw AhÀ¡v KpW-I-c-am-Wv. Dd¡w \jvS-s¸-«-hÀ¡v Nµ-\m-Znbpw XpwK-{Zp-am-Znbpw t]mse XWp-¸pÅ F®-IÄ {]tbm-P\w sN¿p-¶p.

GXp-`m-K¯v GXv kz`m-h-¯n-epÅ \ocn-d¡w F¶-Xn-\-\p-k-cn¨v F®-IÄ IqSp-X {i²-tbmsS Xnc-sª-Sp-t¡-­-Xm-Wv. iàn-tb-dnb \ocn-f-¡-ap-­m-Ip¶ ]e-tcm-K-§-fnepw Gsd \oÀ]n-Sp-¯-apÅ F®-IÄ {]tbm-Kn-t¡-­n-h-cpw. shfp-¯m-h-W-¡n³thcpw tNm¶-c-¯bpw Ccp-ap-Ån³Im-Xepw tNÀ¯v Ijm-bw-h¨v ISp-¡-s¯m­pw Ip´n-cn-¡hpw I¡-ambn F®-Im-¨n-t¯-¡p-¶-Xv, A¯-c-¯n-epÅ H¶m-Wv. \o­-Imew IjvS-s¸-Sp-¯p¶ izmkw-ap«v, cà-hm-Xw, hmX-tcm-K-§Ä XpS-§n-b-h-bn ]eXpw F®-tX-¨p-io-en-¨p-sIm­v am{Xw AI-än-\nÀ¯p¶ tcmKn-Isf [mcmfw ImWmw.  Nne-t¸mÄ Xzt{Km-K-§-fnÂt]mepw F® Xe¡v tX¡p-¶-Xn\v Gsd {]m[m\yw ImWm-dp-­v. \ocn-f-¡-kz-`m-h-¯n Xmtg-¡n-d-§n-bn-d§ns¡m­v Hcn-S-¯p-W-§p-t¼mÄ asäm-cn-S-¯p-­m-Ip¶ Xc-¯n-epÅ Xzt{Km-K-§-fnepw Hcp-]mSv {kmh-§-fp-­m-¡p-¶-h-bnepw Xe-s¡® tbmPn-¨-X-sÃ-¦n tcmKw hn«p-am-dp-I-bn-Ã.

Xe-ap-Sn¡v Gsd {]tbm-P\w sN¿p-¶p-sh-¶-XmWv Xe-s¡-®- tX-¡p-¶-Xnsâ Gähpw henb B-IÀj-Wo-b-X. \oeo-`rw-Km-Zn-tbm, Iªp-®ym-Zntbm, `pP-K-e-Xm-Zntbm Hs¡ Cu Bh-iy-¯n\v Gsd {]kn-²-am-Wv. ASp-¯-Im-e-¯mbn XpS-§nb apSn-sIm-gn-¨nen\pw aäpw Nne-t¸mÄ Ch s]s«¶v {]tbm-P-\-s¸-S-W-sa-¶n-Ã. cà-¡p-d-hp-sIm­v tZl¯nse NqSp-hÀ²n-¨nt«m Xmct\m \oÀho-gvN-tbm sIm­v Xe-tbm-«n-bnse sXmen-bn hfsc I\w-Ip-dª \ocp-­m-bnt«m Hs¡ Nne-t¸mÄ apSn-sIm-gn-¨n-ep-­m-Imw. A¯-c-¡mÀ¡v th­{X t]mj-W-apÅ Blm-chpw cà-¡p-d-hn-\pÅ acp-¶p-Ifpw \oÀho-gvN-i-an-¡m³ IqSn {]tbm-P-\-s¸-Sp¶ F®-Ifpw Xnc-sª-Sp-t¡-­n-h-cpw. Cucv, Xmc³, t]³ Ch-sbÃmw If-bp-¶Xpw apSn¡v _ew-sIm-Sp-¡p-¶-Xp-amb ZpÀ²q-c-]-{Xm-Znbpw \c¡v Gsd {]tbm-P-\-s¸-Sp¶ ]pWvU-co-I-ssX-ehpw aäpw hf-sc-tbsd {]kn-²-am-Wv. thtcmsS ]ngp-Xp-t]m-cp-¶-Xn\pw _ew Ipdªv s]m«n-t¸m-Ip-¶-Xn\pw \ct¨m sN¼nt¨m t]mIp-¶-Xn\psams¡ IW-¡m¡n Hmtcm-cp-¯À¡pw shtÆsd F®-IÄ Xnc-sª-Sp-¡p-¶-XmWv Dt±-in¨ ^ew In«p-hm-\mbn \mw sNt¿-­-Xv.  

]£m-Lm-Xw, hmbvtIm-S t]mepÅ \nc-h[n hmX-tcm-K-§-fn {][m-\-Nn-In-Õ-bmWv F®-tX-¡Â. ]£m-LmXw D­mb DSs\¯s¶ tbmPn¨ coXn-bn Xfw-h-¡p-I-sIm­v ]c-am-h[n sshIeyw Ipd-¡m\pw thKw-Xs¶ tcmK-i-a\w hcp-hm\pw km[n-¡p-¶p. tZl-s¯-®-tX-¡p-¶-Xp-sIm­v I«n-bm-bn-cn-¡p¶ t]in-I-Ä¡pw kÔn-IÄ¡pw amÀ±hw h¶v AhbpsS Bbmkw Ipd-¡p-¶p.

tcmKn-Ifpw F®-io-en-¡m¯ aäp-Å-hcpw F®-tX-¨p-Xp-S-§p-t¼mÄ \oÀ¸n-Sn-¯-apÅ F®-I-sf-s¡m-­p-t]mepw ]eÀ¡pw \ocn-f-¡hpw aäpw D­m-Im-dm-­v. AXn-\m hfsc {i²n-¨p-am{Xw sNbvXp-Xp-S-t§­ Hcp ioe-am-Wn-Xv. hfsc Ipdª Af-hnÂ, Hcp kv]qtWm AsÃ-¦n XpÅn-IÄ am{X-amtbm BZyZnh-k-§-fn tX¨p-Xp-S§n Hcm-gvN-sImt­m atäm {ItaW Afhv hÀ²n-¸n¨v tX¨p ioen-¡p-I-bmWv \Ã-Xv. CXn-\n-S-bn \ocn-f-¡-ap-­m-bm F®-tX¸v \nÀ¯p-Ibpw I^-¯nsâ km¶n²yw Hgn-hm-¡m³ th­ NnIn-Õ-IÄ sNbvX-tijw ho­pw {Ia-¯n XpS-§p-Ibpw thWw. CXn-\mbn F®-bn-ÃmsX cmkv\mZn NqÀ®hpw aäpw Xpf-kn-\o-cntem Icn-s\m-¨n-\o-cntem Ipdp¡n Xfw-h-¨mÂXs¶ aXn-bm-Im-dp-­v. \ocn-f-¡-ap-­m-Ip-sa¶v kwi-b-ap-Å-hÀ F®-tX-¨p-Xp-S-§p-t¼mÄ BZyL«¯n cmkv\m-Zn-NqÀ®hpw aäpw tNÀ¯v ]m{X-]mIw sNbvXv Xfw h¡p-¶XmWv \Ã-Xv. Hsc-®bpw ]nSn-¡m-¯-hÀ¡pw Ipd-¨p-Imew CXp-t]mse NqÀ®-§Ä tNÀ¯v Ipdp¡n Ipg-¼m¡n ioen-¨-tijw Xe-s¡-®-bn-te¡v amdp-¶-XmWv tbmPn¨ {Iaw.  ]n¶oSv F® ]cn-N-b-s¸-«p-I-gn-ªm t\cn-«p-Xs¶ tX¡m-hp-¶-Xp-am-Wv. Hcp Ic­n am{X-ambn NqSm-¡n, ]pI-bp-t¼mÄ AXv XobnÂ\n¶pw amänbtijw AXn-te¡v F® hogv¯nbn«v, NqSm-dp-t¼mÄ Xe-¡p-tX-¡m-\p-]-tbm-Kn-¡p-¶-Xn-s\-bmWv ]m{X-]mIw sNbvXp-]-tbm-Kn-¡p-I-sb¶v ]d-bp-¶-Xv. ]pdta D]-tbm-K-¯n-\pÅ FÃm F®-Ifpw aW ]mI-¯ntem Ac-¡n-e-aÀ¶ ]mI-¯ntem Im¨n-sb-Sp-¡p-¶-Xm-Wv. AXp-sIm­v Ic­n ]pI-ª-tijw XobnÂ\n¶pw amämsX F®-sbm-gn-¡p-¶Xv ]mI-¯n\v amäw hcm\pw Dt±-in¨ ^ew e`n-¡msX t]mIm\pw Imc-W-am-tb-¡pw. CuÀ¸-apÅ A´-co-£-¯n Xpd-¶p-h-¨-Xp-sImt­m Ipd-¨p-Imew Cf¡w X«msX Ip¸n-bnÂX-s¶-bn-cp¶XpsIm­v XWp-¸p-]n-Sn-¨tXm Bb F®-Ifpw C¯-c-¯n ]m{X-]mIw sNbvXp-]-tbm-Kn-¡p-¶-XmWv \Ã-Xv.

FÃm tcmK-§-fnepw FÃm-hÀ¡pw F® tX¡m-\m-In-Ã. tcmK-§-fpsS BZy Ah-Ø-I-fn I^-¯n\v Gsd {]m[m\yw DÅ-Xn-\mÂ, B  AhØ amdn-b-tijw am{Xta F® D]-tbm-Kn-¡m-\m-hq. Zl-\-iàn Ipd-ª-hÀ¡pw APoÀ®w, ]\n, aqs¡m-en¸v, I^-s¡-«v, OÀ±n, ]e-Xcw {Kl-Wo-tcm-K-§Ä,  AXn-km-c-tcm-K-§Ä, hb-dp-hoÀ¸v, s\©p-th-Z-\, Npa, sXm­-th-Z\ Ba-hm-Xw, C§ns\ F® D]-tbm-Kn-¡m³ ]äm¯ kµÀ`-§Ä \nc-h-[n-bm-Wv. hb-dn-f-¡ntbm atäm ico-c-ip²n hcp-¯n-bn-cn-¡p-¶-hÀ¡pw Zl-\-iàn hos­-Sp¡pw hsc F® ]än-Ã. AhÀs¡Ãmw F® tX¨m Akz-Ø-IÄ Gsd hÀ²n-¡p-sa-¶p-am-{X-aà aäp-]-{Z-h-§ÄIqSn sshImsX I­p-Xp-S-§pw. hmbvtIm-SÂ, I®nsâ tcmK-§Ä, hmbv]p®v, tamW-tcm-K-§Ä XpS-§nb hmbnse tcmK-§Ä, sNhn-tcm-K-§Ä F¶n-h¡v F® tX¨m Ipfn-¡m³ ]mSn-sÃ-¶Xpw {i²n-t¡-­-Xm-Wv. F¶m AhÀs¡Ãmw \nÝn-X-k-a-b-¯n-\p-tijw F® XpS-¨p-I-fªv cmkv\mZn NqÀ®tam atäm \ndp-I-bn Xncp-½p-IbmWv ]Xn-hv.

F® Im¨p-¶Xv AÂ]w ]cn-N-b-ap-Å-hÀ¡v Hcp-]t£ ho«n Xs¶ sN¿m-hp¶ Hcp efn-X-amb GÀ¸m-Sm-sW-¦nepw F® tX¡m-hp-¶-XmtWm F¶pw GsX® thWw tX¡m³ F¶pw Bh-iy-¡m-c³ kzbw Xocp-am-\n-¡p-¶Xv \¶-Ã. Hcp sshZy³ Xs¶ \nÝ-bn-¡p-¶-XmWv tZmj-§-fn-Ãm-Xn-cn-¡m\pw ]qÀ®-^ew In«m\pw \Ã-Xv. tX¡m¯ F®-sIm­v [mc Fs¶mcp ]g-samgn {]N-cn-¨n-cp¶Xv kqNn-¸n-¡p-¶Xv tX¨p-Ipfn ioen-¡m-¯-hÀ¡v hcm-hp¶ tcmK-§-sf-¯-s¶-bmWv kqNn-¸n-¡p-¶-Xv.

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Comment on an open page press response to health intelligence report 2010 & Ayurvedam

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Comment on an open page press response to health intelligence report 2010 & Ayurvedam

#v#v

ÌmänÌnIvknt\mfw hnizk\obamb \pWIÄ thsdbnà Fs¶mcp ]cnlmkw ]d¨nepണ്ട്­v. F¦nepw \½psS BtcmKy\b§Ä ØnXnhnhc¡W¡pIsf ]eXnsâbpw {]amWam¡pIbmWv ]Xnhv. tUm.kpa´v kn cma³ 12-þ2þ12 \v lnµp]{X¯nsâ Hm¸³ t]Pn FgpXnb A`n{]mbamWv ChnsS ]cmaÀin¡s¸Sp¶Xv. tZiob BtcmKyCâenP³kv _yqtdmbpsS (nttp://cbhidghs.nic.in- link to 2010 report) 2010se dnt¸mÀ«nsâ hnizmkyXsb tNmZywsN¿pIbmWv tUm.kpa´v sNbvXncn¡p¶Xv. Akm[yambn tXm¶n¸n¡p¶ GXm\pw XmcXay§Ä FSp¯pImWn¨psIm­v hnhn[kwØm\§fnse BtcmKyØnXnbnse A´cw Ahnizk\obsa¶v At±lw ImWn¨pXcp¶p. AXn¯s¶ _olmdntebpw bp.]n.bntebpw IW¡pIÄ bYmÀ°amIm³ km[yXbnsöv aäp kwØm\§fptSXv XmcXayw sNbvXv At±lw ]dbp¶p­vണ്ട് .

BbpÀthZ¯n\v Cu dnt¸mÀ«pItfm {]XnIcWtam Bbn {]tXyIn¨v Hcp _Ôhpansænepw AXnÂ\n¶v \ap¡v Ipd¨v BbpÀthZw ]Tn¡mw. ChnsS Npcp§nb ]£w c­ണ്ട് v A\pam\§Ä¡\pkcn¨v hnjbw IÂ]n¡mhp¶XmWv. BZyambn \ap¡v Cu dnt¸mÀ«nepÅXv bYmÀ° Nn{Xaà F¶v IcpXpIbmsW¦nÂ, C¯cw sI«n¨a¨ KthjW/ At\zjW^e§fneq¶nbmWv Cw¥ojv sshZyw kzm[o\w t\SnsbSp¯ncn¡p¶sX¶v a\Ênem¡Ww. c­maXmbn \mw Cu IW¡phnizkn¡p¶psh¦n Fs´Ãmw a\Ênem¡Wsa¶mWv.

1)    Imivaocn Ignª cണ്ട് ­phÀjw sImണ്ട് ­v 3300 t]sc ]m¼pISn¨n«ps­¦nepw HcmÄ am{Xta acn¨n«pÅq. F¶m aäpkwØm\§fn \qtdm Ccp¶qtdm t]À¡v HcmÄ F¶ IW¡nemWv ]m¼pISntbäv acWw kw`hn¨n«pÅXv. aäpkwØm\§fpsS AtX IW¡n t\m¡nbm Imivaocn 33 t]sc¦nepw acn¡pambncp¶p. Nne hnizmk§fp­v. tIcf¯n ]m¼n\pw Xangv\m«n tXfn\pw hnjw IqSpXemWv F¶n§s\sbms¡. CXpt]mse¯s¶ lnameb¯nÂh¨v ]m¼pISn¨m hnjw Ibdnsöpw AhnSp¶v ISntbäbmÄ¡v kaXe¯nte¡nd§nbm am{Xta hnjw aqÀÑn¡pIbpÅq F¶pw Hcp hnizmkapണ്ട് ­v. kÀth IW¡pIÄ bYmÀ°amsW¦n Cu hnizmks¯ Dd¸n¡p¶ Hcp sXfnhmWv Ct¸mÄ e`n¨ncn¡p¶Xv. I^w kvI¶ambncn¡p¶nSt¯mfw _eamWv, tcmKap­ണ്ട് m¡p¶nà F¶ ASnØm\XXz¯n\pw Hcp hniZoIcWamWv.

2)   Imivaocn 4 e£w BipImcn AhØbnepÅ izmktImitcmKw tcJs¸Sp¯nbXn BsI HcmÄ am{XamWv acWs¸«Xv. F¶m IÀWmSIbn CXnsâ aq¶nc«nbne[nIamWv Cu AhØbnepÅ tcmKnIsf¶v  Adnbn¸nepണ്ട് ­v. Ahcn acW\nc¡v CXnsâ aq¶nc«nbÃ, adn¨v A¼Xv Cc«ntbmSSp¯mWv. ImivaoÀ XWp¸p\mSmbXn\m IÀWmSIsb At]£n¨v I^w DcpI hfsc Ipdhmbncn¡pIbpw AXpsIm­pXs¶ tcmKkm[yX Ipdªncn¡pIbpw sN¿p¶p F¶v IW¡m¡mw. IÀWmSIbn agbpw NqSpw Imivaocnt\¡mÄ IqSpXembXn\m A`njyµhpw I^tIm]hpw s]s«¶pÅ izmktcmK§fpap­mIp¶p. ae\ncIÄ GsdbpÅ ImivaoÀ B\q]hpw XoctZisamgn¨v Gsd¡psd hc­ `qhn`mKapÅ IÀWmSIw PmwKehpsa¶v IW¡m¡nbmÂ, Cu A\pam\w t\sc hn]coXambn«pÅ ^es¯ImWn¡m\pw D]tbmKn¡mw. Hcp]t£ tZiw am{Xamhnà CXnsâ tlXphmbn {]hÀ¯n¡p¶Xv. PmwKeþB\q]tZi§fpsS BtcmKyXmcXay§Ä¡v CsXmcp kqNIambn IW¡m¡mtam F¶pt]mepadnbnÃ.

3)   GXm\pw hÀj§Ä¡pap¼v temImtcmKykwLS\bpsS ]T\w ]dªXv, `mcXob{Kma§fnse 70% tcmK§fpw C¶pw X\Xv sshZyk{¼Zmb§sf B{ibn¨mWv Ignbp¶Xv F¶mWv. C§ns\ \m«pNnInÕIcptSbpw BbpÀthZ¡mcptSbpw ASp¯ph¶v NnInÕn¡p¶ tcmKnIfpsS F®w kÀ¡mcnsâ Hcp IWs¡Sp¸nepw DÄs¡mÅn¡m³ {ian¨­n«nÃ. Ahsbm¶pw BtcmKy\b§Ä¡v Bhiyamb ASnØm\hnhc§fmbn ]cnKWn¨n«panÃ. AXmbXv {Kma§fnse 70% tcmK§fpw \KchmknIfpsS GXm\pw iXam\w tcmK§fpw DÄs¡mÅn¡m¯ IWs¡Sp¸v 100% A]qÀ®w Xs¶bmsW¶v P\§Ä AdnbWw. At¸mgmWv \ap¡v X\Xpk{¼Zmb§sf ad¶psIm­pÅ BtcmKy\bhpw IqSmsX a´ptcmK\nhmcWw, ssXtdmbvUv \nhmcW¯n\v D¸v, hmIvknt\j³ XpS§nb s]mXp{]NcW§fpapÅ Ips¯mgp¡n AhKWn¡s¸Sp¶ BbpÀthZhpw sImണ്ട് ­­­­v ]nSn¨p\n¡m\mIq.

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തെക്കെ മലബാറിലെ ഒരു പഴമൊഴി 

Pathya & Apathya in balachikitsa

]°ym]°y§Ä _meNnInÕbnÂ

B\µv ]n.sI.hn.

sshZycXv\w BbpÀthZ tImtfPv

Iuamc`rXysa¶Xv Ipamcsâ `rXy\mtbm Ipamcs\ `cn¡emtbm CXv hymJym\n¡mw. IpamcX{´sat¶m _meNnInÕsbt¶m ]Xnhp NÀ¨Ifn D]tbmKn¡p¶Xn\p ]Icw Iuamc`yXysa¶pw Ipamc`cWsa¶papÅ A\zÀ°hpw hyXykvXamb AÀ°hym]vXnbpÅXpamb Cu ]Zw [mcmfambn D]tbmKn¡pIbmsW¦n Cu imJbpsS {]hÀ¯\k{¼Zmbw F§s\bmsW¶v \½psS a\Ênepd¨pIn«pw. ]cnNcW¯n\pÅ {]m[m\yamWnhnsS NnInÕtb¡mfp]cn kqNn¸n¡s¸Sp¶Xv. Ip«nIÄ kXz_ehpw icoc_ehpw IpdªhcmbXpsIm­-v NnInÕm^ew sshZys\ am{Xaà ]cnNmcIt\bpw A½tbbpw IqSn hfscb[nIw B{ibn¨ncn¡p¶p. AXn\m {]tXyI]cnioe\w e`n¨ ]cnNmcIscbmIWw AhnsS \ntbmKnt¡­-Xv.

apeIpSn¡p¶ Ip«nIÄ¡v ip²amb ape¸m Gähpw ]°yamWv. Aip²ambsX¦n AXv ae_Ôw, aq{Xtcm[w, A´À±mlw, OÀ±n XpS§nbh I-­-m a\Ênem¡Ww. Ip«nIÄ¡v Aip²n AYhm tZmjZpjvSn¡v aäp hyàamb ImcW§sfm¶pw Adnbm\mIp¶nsænepw Gsd¡psd AXv XpS§p¶Xpw hÀ²n¡p¶Xpw Zpjn¨ ape¸m hgnXs¶sb¶v Duln¡mw. ape¸m ZpjvSn C¶pw kaql¯n hym]Iambn«ps-­¶v \nco£n¨m Adnbm\mIp¶XmWv. ape¸m {]mb¯nepÅ inip¡Ä¡nSbnen¶v [mcmfw ImWs¸Sp¶ ae_Ôhpw, A´À±ml¯ns\ kqNn¸n¡p¶ Xe¨qSpw XehnbÀ¸pw AXv icnh¡p¶XpamWv.

Pzcw, AXnkmcw, XpS§nb Nne tcmK§Ä {]hr¯yp·pJambncn¡p¶ AhØbn ZpÀÖbamb hym[nthKapÅhbmsW¶v {]tXyIw ]cmaÀin¡s¸«n«pÅXn\m B kµÀ`§fn Huj[§Ä¡v {]m[m\yw IpdbpIbpw ]°y¯n\pw ]cnNcW¯n\pw {]kàn hÀ²n¡pIbpw sN¿p¶p. ]\nbpÅ kab¯v NqSpIpd¡phm\mbn s\änbn \\¨nSpIbpw XpWnap¡n¯pS¡pIbpw sN¿p¶Xv ]\n¨qSp Ipdbphm\pw NqSpsIm-­-v I^anfInbn«v A]kvamctam Gsd \o-­-p\n¡p¶ Npabp-­mIp¶tXm Hs¡ HgnhmIp¶p. AhnsS Pzclcuj[§Ä¡v {]kànbnÃ. AXnkmcuj[§Ä Ip«nIfn BZymhØbn Xs¶ {]tbmKn¡p¶Xnt\¡mÄ AhcpsS XrjvWbpw XfÀ¨bpw Hgnhm¡p¶Xn\v {]m[m\yap­v.  AXpsIm­pXs¶ AXnkmc¯n shÅw A]°yamsW¦nepw, kvXw`\§fn A{Kyamb Peap]tbmKn¡p¶Xphgn \nÀÖeoIcWsamgnhm¡m\mIp¶p.

]°ysa¶Xv NnInÕbnÂ\n¶pw hyXymks¸«ncn¡p¶Xv Huj[m¶hnlmc§fn {][m\ambhbpw A{][m\ambhbpw F¶ XcwXncnhp sIm­mWv.  {][m\ambn \nÝbn¡s¸Sp¶ NnInÕmkq{X¯n\pw Huj[¯n\pw {Inbm{Ia§Ä¡pw klmbIambn XncsªSp¯v \nÝbn¡p¶hbmWv ]°y§fmbn hyhlcn¡s¸Sp¶Xv. _mecpsS tcmK\nÀ®b¯nepw NnInÕm D]mb§fnepw kztX DÅ FÃm ]cnanXnIfpw ]°y\nÝb¯n\pw {]tbmK¯n\pw IqSn _m[IamWv.

"kmXXym kzmZz`mhmZzm ]°yw tZzjXzamKXw

IÂ]\mhn[n`nkvssXkvssXx {]nbXzw Katb ]p\x

eueymtZmj£bmZzm[nsshjtaW N bmcpNnx

Xmkp]°ym]lmctÚm tbmtK\m\yw hnIÂ]tbÂ

a\kÝm\pIqtey\ ]pjvSyqÀÖm _ehÀ²\w

kptJm]t`mKXm N kym hymt[ÝmXx ]cn£bx"       NcIw.

Ip«nIÄ¡njvSs¸Sp¶ kzmZn Huj[§Ä XncsªSp¯v \ÂIpI Ffp¸aÃ. ]et¸mgpw sNdnb hminbpw A\pkcWt¡Spw aäpw tcmK¯nsâ `mKamtbm e£Wamtbm D-­-mImw. AhÀ¡v sImSp¡p¶ acp¶v a[pcambncp¶mÂt]mepw tkhn¸n¡ms\fp¸aÃ. KuchapÅ tcmK§Ä¡v apjn¨nep­m¡p¶{X ZoÀLImew acp¶psImSpt¡-­nh¶mepw a[pctam kzmtZm CÃm¯XpsIm-­-pw aäpw ]°yambncn¡p¶ BlmcmZnItfmSv  shdp¸v tXm¶ntb¡mw. A¯cw kµÀ`§fn hyXyØIÂ]\mhn[nIÄ D]tbmKn¨v AXv CjvSapÅXm¡n¯oÀt¡-XmWv. Htc Blmc¯nsâ aSp¸pamdphm³ FÃm¯cw ]mNIcoXnIfpw ]co£nt¡-XmWv. Ip«nIÄ¡v {]tXyIn¨pw hyXyØ`wKnbnepÅ ]nªmW§fn hnf¼pIbpw, ]eXcw BIrXnbn \ndhpw aWhpw sImSp¯v BIÀjam¡n \Ãhm¡p]dªpw sIm©n¨psIm-­-pw Blmcw sImSp¡pI F¶Xv {][m\amWv. "kpZÀi\a¶w {i²mP\\m\mw t{ijvTw" F¶Xv A¶m{i²bpw AcpNnbpw {]ISamIp¶ FÃm kµÀ`§fnepw HmÀ½nt¡-XmWv. Ip«nIfmbXpsIm­--v CjvSs¸«htbmSv sImXnbpw aäpÅhtbmSv AcpNnbpap­-mIpw. CXv tZmj£bwsImt­m hym[n Gdnbpw Cd§nbpw Ccn¡sIm-t­m IqSn D­--mImw. ]°y§Ä At\zjn¨dnªv {]tbmKn¨m a\Ênsâ A\pIqe`mhhpw ]pjvSn, DuÀÖw, _ew Chbp-­mIpIbpw kptJm]t`mKXbpw hym[nia\hpap­--mIp¶p.

\nÀt±i§fpsS bYmÀ°XmÂ]cyw ImelcWs¸«pt]mb Iptd kµÀ`§fpw \½psS CSbnep­v. ]e tcmK§fnepw \½psS \m«n s]mSnbcn¡ªnbmWv {][m\]°ymlmcsa¶ncns¡ C¶v \mw D]tbmKn¡p¶Xpw e`yambncn¡p¶Xpw Bb s]mSnbcnbà ChnsS ]cmaÀin¡p¶sX¶Xv {]tXyIw {i²nt¡-XmWv. ]pcmW[m\y§Ä FÃmtcmK§fnepw ]°yamWv. A{]Imcw Hcp hÀjsa¦nepw ]g¡sa¯n X\nsb s]mSnbmIp¶ Acnsb¶mWv Cu s]mSnbcnsIm­--v Dt±in¡p¶Xv. G{XImew ]g¡ap­mIWsa¶Xn\v am\ZWvUambn«v, Hcp AcnaWnXs¶ ]g¡wsIm­v X\nsb Ggp \pdp¡mbn«v apdnbp¶nSt¯mfw Imesa¶pw ]dbmdp­--v. C¶v DÂ]¶§Ä F{Xbpw thK¯n hn]Wnbnse¯n¡pIbmWv k{¼Zmbsa¶XpsIm­--v, anÃn Ip¯pt¼mÄ \pdp§nt¸mIp¶ ]ps¶ÃcnXs¶bmWv e`yamb s]mSnbcnsbÃmw. Cu s]mSnbcn¡v ]pXnb AcnbpsS A]°yamb KpW§sfÃmw D­mbncn¡pw. ]pcmW[m\y§sft¸mse ]°yamsW¶v ]dbpIh¿. AXpsIm­--v hn]Wnbnse s]mSnbcnsb¦n ]°yam¡n¯oÀ¡m³ PzcNnInÕbn ]dbp¶Xpt]mse Acnhdp¯v Iªnh¡pIsb¶XmWv \mw s]mSnbcn¡ªn¡p]Icw \nÀt±int¡­--Xv.

Ip«nIfnse hym[n£oWX (Convalescence)

"t`jP£]ntX ]°yamlmsscÀ_rwlWw {IamX"v F¶Xv Ip«nIfn {]tXyI {]m[m\yapÅ H¶mWv. AhÀ¡v NnInÕsIm­pÅ £oWw am{XaÃ, tcmKw amdnbmepÅ £oWw amdphm\pw {IaoIcn¨ _rwlWw BhiyamWv. Aán_eaps­¦n sh®bpw s\¿pw Ip«nIÄ¡v th-­- {][m\ ]°ymlmc§fmWv. \memgvNtbm F«mgvNtbm IqSpt¼mÄ s]s«¶v I^anfIn ]\nbpw aäpw D­--mImdpÅ Ip«nIÄ¡v hym[n£oWmhØ amdm\mbn s\¿v Iq«n \ntXy\ DuWv Ign¸n¡p¶XpsIm­--v am{Xw B tcmK§Ä Hgnhmbn\n¡p¶XmWv. an¡hmdpw tcmK§fn Ip«nIÄ¡p]tbmKn¡mhp¶ {][m\ ]°ymlmcamWv aecv. Gähpw eLphpw t¢Zlchpw tZlw XWp¸n¡p¶Xpw Imkizmklchpw Bb aecv a\Ên\pw icoc¯n\pw Hcpt]mse XÀ¸Ws¯ D­--m¡p¶XmWv. Ir{Xnaambn kzmZpw aWhpw ]nSn¸n¨sX¦nepw, tKmX¼pw tNmfhpw aäpw hdp¯vs]mSn¨v D­m¡p¶ hmWnPyh¡cn¡s¸« \yq{Sap t]mepÅ Ip«nIfpsS ]m\ob§fpw tlmÀenIvkv t]mepÅ "BtcmKy"]m\ob§fpw aecn\pw aeÀs¸mSn¡pw XÀ¸W¯n\pw kam\KpWapÅXmbn«v IW¡m¡mhp¶XmWv

Ipfn Ip«nIÄ¡v hfsc {][m\amWv. £oWw amdm\pÅ A{Kyuj[w IpfnbmsW¶ncns¡ Ipfn¨m tcmKw hcpsa¶v `bs¸Sp¯nbXpsIm-­-v amk§tfmfw F®bpw shÅhpw sXmSo¡m¯ Ip«nIÄ [mcmfap­--v. F¶m Xzt{KmK§Ä¡pw izmkImk§Ä¡pw Pzc¯n\pw aäpw CeIÄ NX¨n«v shbne¯v sh¨ shůn Øncambn Ipfn¸nt¡-­-Xv henb I^s¡t«m Zl\sshjaytam CÃm¯ Ip«nIÄ¡v acp¶pItfmfw Xs¶ {]m[m\yapÅXmWv.

I^apÅ kµÀ`§fnse¦n Npt¡m PocItam C«v Im¨nb ]m sImSp¡Ww. AÂ]kzÂ]w BamhØsb¦nÂt]mepw D]tbmKn¨psIm­--ncn¡p¶ Ba]mN\uj[§Ä¡v hncp²amIm¯coXnbn Huj[§fn«v Im¨nb ]m sImSp¡mhp¶XmWv. AXmbXv Baw apgph³ amdp¶hsc \o­p\n¡p¶ ewL\wsNbvXv Ip«nIÄ¡v icoct¢iap-­-mt¡-XnÃ. ]m shÅw tNÀ¯v t\À¸n¨v Ffp¸w Zln¡mhp¶Xm¡ns¡mSp¡p¶XmWv A½amcpsS ]XnhpcoXn. F¶m ]mtemfw shÅw tNÀ¯v ]mefhm¡n hän¨v eLphm¡p¶XmWv IqSpX A`nImayambXv. Bhiy¯n\pÅ Dd¡w Gsd {i²nt¡-­- ]°yamWv. izmkw, APoÀ®w t]mepÅ ]e tcmK§fnepw ]Iepd¡w Gsd ]°yhpamWv. DWÀs¶Wo¡pt¼mgpÅ DÕml¡pdhv hnfÀ¨bptSbpw aäpw km²yX kqNn¸n¡p¶p.

XpÑamb tcmKmhØ 

]et¸mgpw Ip«nIÄ¡v tcmKt¯¡mÄ subclinical AhØIÄ \o­--p\n¶p]{Zhn¡mdp-­v. DZmlcWambn ]o\kw Xncn¨dnbmhp¶{X Csænepw t\cnbXmbn aq¡SªmÂt]mepw Ip«nIÄ¡v AcpNnbp­--mImw. Nne Blmc§tfmSp am{Xw XmÂ]cyhpw asäm¶pw Ign¡mXncn¡epw ImWn¡pw. ]t£ cpNnbp­--m¡p¶ ckamb D¸v IqSpXepÅh, {]tXyIn¨v e`yX¡\pkcn¨v C¡me¯v hdps¯Sp¯ Nn]vkpw anIvkdpw aäpw XmÂ]cyt¯msS Ign¡pIbpw IqSpXemhiys¸«v hmin]nSn¡pIbpw I­--m AXv Xncn¨dnbmw. AXpt]mse Ipdsªmcp ae_Ôw, DÅwssI¡pw DÅw Imen\pw am{Xw NqSv, XehnbÀ¡Â, t\cnb hbdpthZ\, hÃt¸mfpapÅ aeanfIÂ, Blmcw Ign¨mepS³ aetim[\bp­--mI XpS§n tcmKambn«nÃm¯Xpw ]°yw am{Xw BNcn¨m hcm\ncn¡p¶ tcmKw Hgnhm¡m\mIp¶Xpamb \nch[n kqN\IÄ¡mbn Ip«nIfn \mw ]cntim[\ \S¯n, Ah  Is­--¯n ]°ym\pjvTm\§Ä \nÀt±int¡­XmWv.

_meyw I^tcmK§Ä¡v {]m[m\yapÅ ImeamWv. I^w AXnsâ bYmÀ°KpW§Ä sIm­v hÀ²n¡pIbmsW¦n AXv icoc_ehpw tcmK{]Xntcm[tijnbpw Iq«p¶XmWv. ioXhocyt¯msSbpÅ I^hr²n kvI¶ambncn¡psIm-­-v tcmtKmÂ]mZIkaÀ°aÃ. hÀ²n¨ I^¯n DjvWw {]hÀ¯n¡pt¼mgmWv AXv tIm]n¨v tcmKap­--m¡p¶Xv. AXmbXv tcmK§Ä¡v I^{]m[m\yaps­--¦nepw AXv hyRvPIImcWw am{Xta BIp¶pÅq. DÂ]mZIImcWamIp¶Xv ]n¯w, DjvWw, Aán, Ah¡SnØm\amb {KlWn F¶nhbpamWv. {KlWosshKpWyhpw Dujvahr²nbpw ]n¯hr²nbpw I^apcp¡nhÀ²n¸n¡pt¼mÄ B I^w Aánsb ad¨v Aánamµycq]¯nepÅ tcmK§fp-­-m¡p¶p.

Ip«nIÄ¡v ]et¸mgpw ZoÀLImek©nXamb tZmjZpjvSnsIm-­-v F¶v IW¡m¡mhp¶ tcmK§Ä IpdhmWv. AXpsIm­--pXs¶ apXnÀ¶hcpambn At]£n¨v ip²icoc·mcmsW¶pw AhcpsS tZmjZpjvSn AXmXv kµÀ`¯nepÅ tcmK¯n\v am{Xw ImcWamsW¶pw A\pam\n¡mhp¶XmWv. Ip«nIÄ ]e tim[\IÀ½§Ä¡pw AtbmKycmWv. am{XaÃ, AhÀ¡v tim[\w th-­-nhcp¶ Ahkc§fpw Cu ip²icocXzwsIm-­-v Ipdhmbncn¡p¶p. Hcp]t£ iàamb tZmjZpjvSnbpsS kqN\bps-­-¦n _oPZpjvSntbm [mXpk¼qÀ®XbnÃm¯XpsIm-­-pÅ hym[n£aXzanÃmbvItbm IW¡mt¡-­-Xp­-v. Kuchtadnb tim[\NnInÕ ]XnhnÃm¯XpsIm-­-pw ]°yNcyIÄ NnesXms¡ Ip«nIÄ¡v A{]kàambXpsIm­--pw Gsd IÀi\aÃm¯Xpw Ip«nIfn {]tbmKn¡mhp¶Xpw Bb ]°y§Ä F¶ ]cnKW\bmWv {][m\amIp¶Xv.

hr¯nbpÅ ]cnkc¯n s]cpamdp¶XpsIm­--v C¶v IrantcmKw hfsc IpdhmWv. ]mensâbpw aäp t]mjI§fptSbpw e`yXsIm-­-v Ip«nIÄ¡nSbn C¶v ]pgp¸Ãpt]mepw ap³Ime§fnte¡mÄ hfsc IpdhmWv. Hmtcm Ip«n¡pw Häs¡mä¡pXs¶ {i²In«p¶psh¶Xpw CXnsemcp LSIamWv. Ip«nIfpsS ]°y¯n\v "\ _meaXnb{´tbXv" Fs¶mcp ]cn[nbpw ]dªn«p­--v. AXmbXv, tcmK¯n\pw acp¶n\pw IW¡m¡n At§bäw Hgnhm¡s¸tS-hbpsS ]«nI X¿mdm¡p¶Xnt\¡mÄ {i²nt¡-Xv Poh\hpw _ehÀ²Ihpamb Blmchnlmc§Ä XpSÀ¶psIm­--pt]mIpIsb¶XmWv Ip«nIfpsS NnInÕbn Bhiyambncn¡p¶Xv.

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